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Corns

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What is a Corn?

A corn is a painful spot characterised by a concentrated point of pressure, often conical in shape, with a thick layer of skin that extends deep into the skin’s surface. It’s frequently likened to an uncomfortable pebble beneath your skin. This condition typically arises due to abnormal pressure from footwear or a reduction in the natural fat padding, commonly occurring on areas like the fifth toe, the tops of toes, or bony prominences on the feet.

There are various types of corns, each named based on what causes them and their specific location, such as interdigital corns, heloma mole, and heloma durum, among others.

While corns are generally not considered a severe medical concern, it’s essential to be vigilant if you have underlying health conditions like diabetes, neuropathy, or a weakened immune system, as they may warrant extra attention and care.

Did you know

A callous is medically known as a tyloma, or keratoma

Cause

There is 1 cause of callouses: friction!

33%

adult with a primary care saves, over people who only see specialists

How EC Podiatry Treats Corns

Personal Care To Fit Your Needs

EC Podiatry uses three main applications when it comes to dealing with corns:

Delicate removal of corns through enucleation and gentle corn sanding, combined with the careful debridement of any calloused skin that covers them, is a common approach used by podiatrists to provide relief and alleviate discomfort.

The use of keratolytic agents, like creams and acids, is often recommended. These products work to soften and break down the thickened skin of corns, gradually reducing their size and thickness for improved comfort.

To prevent the recurrence of corns, podiatrists may suggest measures such as incorporating padding, cushioning, or orthotic insoles into your footwear. In some cases, modifications to your shoes may be necessary to ensure a proper fit and minimize pressure points, enhancing overall foot comfort.

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Treatment

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In Case You Still Have Questions

Soak Your Feet to Soften Corns: Start your foot care routine by soaking your feet in warm, soapy water. This step helps to soften corns and prepare them for gentle removal. It’s a relaxing way to kick off your foot care routine.

Gently Exfoliate with a Pumice Stone or Chiropody Stone: After your feet have soaked for a while, use a pumice stone or chiropody stone to gently exfoliate the callused areas. These tools are designed to help remove the thickened skin without causing any discomfort. Take your time and use gentle strokes to reveal smoother skin beneath.

Apply Moisturiser for Softness: Following the exfoliation, it’s essential to keep your skin well-hydrated. Apply a moisturiser generously to your feet, focusing on the areas where calluses were present. This step locks in moisture and helps maintain the softness of your skin.

Consult a Podiatrist for Regular Maintenance: While self-care is valuable, it’s also wise to consider regular maintenance appointments with a podiatrist. They can provide expert guidance, monitor your foot health, and address any concerns you may have. Podiatrists are trained to offer professional care and advice to keep your feet in optimal condition.

Special Caution for Certain Conditions: If you have diabetes, neuropathy, or a weakened immune system, it’s crucial to exercise caution. Avoid using corn pads or attempting self-application of acids on your calluses, as these measures can potentially cause complications. Consult with a healthcare professional or podiatrist for safe and suitable care options tailored to your specific needs.

Corns and calluses may appear similar but have distinct characteristics. Corns are often smaller, more concentrated, and have a central core that can be sensitive to pressure. Calluses, on the other hand, are usually larger, flatter, and cover a broader area of skin. If you’re unsure about a particular skin condition on your feet, it’s advisable to consult a podiatrist for a proper diagnosis.